Friday, August 6, 2010
Thursday, July 29, 2010
Day 14
Damn it! I got fatter! No, not really. My progress is actually on track. I've lost four pounds since last week and have done my 30 min cardio everyday for the past 5 days. Last night I combined a machine weights workout with simple push ups and other no-weights routine. Today was abs and my run. Now I've gone two weeks without so much as a sip of alcohol!
Friday, July 23, 2010
Day 7
It's been a week and I'm still on the challenge. Today I did abs and added 30 min of cardio to my routine.
Monday, July 19, 2010
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